60uP Balance Board (FREE DVD)
When I first got on, it wobbled so much I thought this will never work. After three days though I finally was able to balance and I could tell the difference walking upstairs without a handrail. I am very impressed with this piece of equipment. I know it is a little on the expensive side but it was worth every penny.
I bought this for my 81 year old mother who has a broken hip and has become extremely weak and has poor balance. We have just started with the first 3-4 simple exercises and the board is so safe and stable yet gives her the perfect workout at her level. I am grateful to you for developing something like this that I can work with my mom at home - maybe I will be able to keep her around longer!
The 60uP board IS AMAZING just like Bob Eubanks says! I am using it every day (if possible) and my balance has greatly improved. I noticed after a week or so of using the beginner's routine that when I was standing in one place, my feet felt like they were rooted in the ground like tree roots and my legs felt like they were sturdy tree trunks. My body weight was so balanced! It happened gradually, too, without any pain in my muscles. I am now switching between the intermediate and advanced routines so my upper body will get strengthened as well as my legs and am looking forward to seeing more videos on YouTube. The only thing I don't like about the board is having to switch the poles in order to use the bands. Sometimes I have difficulty in putting the pins in and through the holes. I have trouble with my lower back, so I can't lean over like Dan shows in the video, so I have to squat down on the floor to move the poles. I wish they were easier to move. However, I still am giving the 60uP board a five star rating because if you are consistent with using the board every day, you WILL see results and will see them fairly quickly. It IS amazing and I am very glad that I invested in the 60uP board for my health and my husband's health.
I am only five weeks into the program and I feel the strength returning to every part of my body.It's a simple process but it works on all the muscle groups.I can see that no doubt that I will benefit from the program and I thank you for getting me back up off my butt and feeling good again.
Difficult Attempting to restore mobility and balance in my recovery from fractured femur and hip replacement in conjunction with physical therapy. Progress is slow, but I believe I am making progress. I don't expect a 3 week miracle
So far so good.